COFFEE BREAK "it warms your soul"

Are you a coffee drinker? Well I am, I can say that I'm a coffee lover and I cannot start my day without a nice cup of coffee.

My kind of coffee...

My kind of coffee differs depending on my mood, there were times that I like it strong, with very little sugar, especially during the morning after a night out with my buddies. But most of the time I like it sweet and creamy, I have my exact measurement for my favorite blend. For a cup of coffee, I put 1 1/2 teaspoon of brown sugar plus 2 teaspoon of coffee creamer.

A fine way to drink...

Actually I do have a ritual when it comes to drinking coffee, first, I don't stir it for more than five times so as not to change the temperature and second, before drinking it I will wait for at least 30 seconds before taking my first sip. I will just smell the aroma of the coffee for the whole 30 seconds of it, then slowly sipping it and letting it stay in my mouth for awhile before swallowing it. I recommend this way of drinking, its good and my recipe, well it depends on you, because I know some of us are afraid of sugar, its just that I have a sweet tooth.

What do I get?

Some experts says that drinking coffee is not really that bad, it speed up your metabolism which is good for those people whose trying to loose weight (just watch out the sugar) and it got anti-oxidants that removes the toxins from our body that causes cancer. On the negative side, well, I don't dwell on the negatives, you see when you love somebody, you only see the good side of that person and you disregard everything that is bad, Its the same way with my coffee I love drinking it so I only see the good effect. Now, If you will ask me what do I get from drinking coffee aside from keeping me awake, well, it clears my mind, it opens my thoughts and it warms my soul.